Getting Fitter as you get older?
YES …believe the title!
My homie and fellow fitness pro Travis Merritt wrote an amazing blog post on getting fitter as we age and I dug deep into his thoughts on one of recent podcasts CLICK HERE to listen.
Now as Travis stated I will paraphrase here…
Does it feel like when you got into your 30s-40s-50’s that all of a sudden, your body just started slowly crapping out?
Your knees and ankles sound like someone popping bubble wrap when you get up in the morning, and when it gets colder, it’s worse.
CLICK HERE to learn more and know at Jeremy Scott Fitness we specialize on meeting you where you are at and helping get into the best overall shape of your life regardless of age.
Until next time eat well, train hard & be nice to people.
P.S. – Any questions on this podcast or anything we offer here at JSF please just give me a holler.
Jeremy Scott Fitness Podcast
Jeremy Scott Fitness Scottsdale Personal Trainer