Jeremy Scott Fitness Podcast
Welcome to the Jeremy Scott Fitness Podcast – available on iTunes, Google Play, Spotify, Anchor and all major podcast outlets.
Please scroll through the library to find the topic you are intersted in, and if you have a special request either topic of guest please send a message we are happy to record it and share it with the world. Some of our previous guests have been BJ Gaddour former Fitness Director of Men’s Health Magazine, Colleen Fotsch CrossFit Games Athlete, Tommy Baker from Resist Average Academy, Kandace Hudspeth former VP of Innovation at Bodybuilding.com, Alexia Clark The Queen of Workouts and many more. We cover all things health, fitness, nutrition, lifestyle and everything in between.
Thanks to our podcast sponsors:
ATHLETIC GREENS – www.athleticgreens.com/jeremyscott
Free year supply of Vitamin D3 with 5 free travel packs
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Protein Powder 10% off with code PP10; Collagen 40% off with code JSF40
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Jeremy Scott Fitness Podcast ~ Full Podcast Library Below
Podcast 453 ~ Marriage Killing Money Issues ~ Click Here to Listen
Podcast 452 ~ Colleen Fotsch – Next Chapter 2022 ~ Click Here to Listen
Podcast 451 ~ My Training & Nutrition Plan 2022 ~ Click Here to Listen
Podcast 450 ~ 8 Ways to Start the Year Off Right ~ Click Here to Listen
Podcast 449 ~ What If You Could Live a Different Life ~ Click Here to Listen
Podcast 448 ~ December Q & A Session ~ Click Here to Listen
Podcast 447 ~ 10 Ways to Get Out of a Slump ~ Click Here to Listen
Podcast 446 ~ Not Where You Want to Be? ~ Click Here to Listen
Podcast 445 ~ BJ Gaddour Raw & Uncut ~ Click Here to Listen
Podcast 444 ~ Holiday Health & Happiness Tips ~ Click Here to Listen
Podcast 443 ~ Why I Never Skip Workouts ~ Click Here to Listen
Podcast 442 ~ Factors That Influence Success at Work ~ Click Here to Listen
Podcast 441 ~ 16 Wealth Habits ~ Click Here to Listen
Podcast 440 ~ What Actually Causes Weight Gain ~ Click Here to Listen
Podcast 439 ~ Ashley Wiens- Eating Habits, Hormones & Health ~ Click Here to Listen
Podcast 438 ~ Dr. Stacie Barber ~ Click Here to Listen
Podcast 437 ~ The 3 Paths ~ Click Here to Listen
Podcast 436 ~ 30 Ways to Make Progress in Life ~ Click Here to Listen
Podcast 435 ~ 7 Steps to Get Where You Want ~ Click Here to Listen
Podcast 434 ~ 7 Questions to Help You Find Your Purpose in Life ~ Click Here to Listen
Podcast 433 ~ Q & A October 2021 ~ Click Here to Listen
Podcast 432 ~ Eating for Body Type, Does it Matter? ~ Click Here to Listen
Podcast 431 ~ 5 Silent Stressors ~ Click Here to Listen
Podcast 430 ~ Thoughts on Business Success ~ Click Here to Listen
Podcast 429 ~ Work Life Balance with Heather Scott ~ Click Here to Listen
Podcast 428 ~ The Big Sexy Ben Novak Interview ~ Click Here to Listen
Podcast 427 ~ 8 Biggest Diet Problems ~ Click Here to Listen
Podcast 426 ~ Michael Bradley Wealth Management ~ Click Here to Listen
Podcast 425 ~ Overnight Success Myth ~ Click Here to Listen
Podcast 424 ~ David Jack-The Man, The Myth, The Legend ~ Click Here to Listen
Podcast 423 ~ Life Hacks & Random Thoughts with Heather Scott ~ Click Here to Listen
Podcast 422 ~ James Patrick Entrepreneur Chat ~ Click Here to Listen
Podcast 421 ~ What We Would Tell Our Younger Selves ~ Click Here to Listen
Podcast 420 ~ Fiber, Freedom, Finances ~ Click Here to Listen
Podcast 419 ~ 38 Years & 38 Life Lessons ~ Click Here to Listen
Podcast 418 ~ Dr Lauren Lattanza & Naturopathic Medicine ~ Click Here to Listen
Podcast 417 ~ 10 Things Successful People Do on the Weekends ~ Click Here to Listen
Podcast 416 ~ Open & Honest Health Conversation ~ Click Here to Listen
Podcast 415 ~ Healthy Relationship Truths ~ Click Here to Listen
Podcast 414 ~ Why Most People Fail ~ Click Here to Listen
Podcast 413 ~ Mid Year Q & A with Heather Scott ~ Click Here to Listen
Podcast 412 ~ One Meal a Day ~ Click Here to Listen
Podcast 411 ~ Build a Stronger Core ~ Click Here to Listen
Podcast 410 ~ Staying Motivated When Progress Plateaus ~ Click Here to Listen
Podcast 409 ~ What is the Best Way to Eat? ~ Click Here to Listen
Podcast 408 ~ Embrace Your Body ~ Click Here to Listen
Podcast 407 ~ Average Joe to Rambo: 10 Transformation Tips ~ Click Here to Listen
Podcast 406 ~ Who is to Blame? ~ Click Here to Listen
Podcast 405 ~ Stay Young Be Happy Live Long ~ Click Here to Listen
Podcast 404 ~ Summer Success Rant ~ Click Here to Listen
Podcast 403 ~ 13 Keys to Health & Happiness ~ Click Here to Listen
Podcast 402 ~ Q & A with Heather Scott ~ Click Here to Listen
Podcast 401 ~ Stop Caring What People Think ~ Click Here to Listen
Podcast 400 ~ 11 Relationship Conversations ~ Click Here to Listen
Podcast 399 ~ Overfed and Undernourished ~ Click Here to Listen
Podcast 398 ~ Colleen Fotsch Olympic Hopeful ~ Click Here to Listen
Podcast 397 ~ Things You Could Do as a Business Owner ~ Click Here to Listen
Podcast 396 ~ 10 Simple Shred Strategies ~ Click Here to Listen
Podcast 395 ~ 4 Steps to Balance Your Gut Health ~ Click Here to Listen
Podcast 394 ~ Nikki Metzger Uncut 2021 ~ Click Here to Listen
Podcast 393 ~ Fitness Then vs. Now ~ Click Here to Listen
Podcast 392 ~ Alexia Clark Real Talk 2021 ~ Click Here to Listen
Podcast 391 ~ I Used to Hate the Process ~ Click Here to Listen
Podcast 390 ~ 10 Things to Think About ~ Click Here to Listen
Podcast 389 ~ Luxury Real Estate Expert Raul Siqueiros ~ Click Here to Listen
Podcast 388 ~ Why We Still Own a Gym? ~ Click Here to Listen
Podcast 387 ~ Die Empty ~ Click Here to Listen
Podcast 386 ~ Massage Therapy & Recovery with Trisha Haws and Brynn Martin ~ Click Here to Listen
Podcast 385 ~ The #1 Killer Cardiovascular Diseases ~ Click Here to Listen
Podcast 384 ~ My Nutrition & Training 2021 ~ Click Here to Listen
Podcast 383 ~ Gyms Aren’t Going Away ~ Click Here to Listen
Podcast 382 ~ Real Estate Investing with Chris Hanson ~ Click Here to Listen
Podcast 381 ~ 8 Ways to Be A Better Partner in 2021 ~ Click Here to Listen
Podcast 380 ~ Simple Steps to Get Back on Track ~ Click Here to Listen
Podcast 379 ~ 5 Tips for a Successful Mindset ~ Click Here to Listen
Podcast 378 ~ The Fat Loss Stages Breakdown ~ Click Here to Listen
Podcast 377 ~ Question & Answer January 2021 ~ Click Here to Listen
Podcast 376 ~ David DeLorenzo Interview “The Delo” ~ Click Here to Listen
Podcast 375 ~ Different Ways to Make Progress in the Gym ~ Click Here to Listen
Podcast 374 ~ Habits to Drop in 2021 ~ Click Here to Listen
Podcast 373 ~ The Fat Loss Hierarchy ~ Click Here to Listen
Podcast 372 ~ The Hard Truth About 2021 ~ Click Here to Listen
Podcast 371 ~ 18 Habits of Eventual Millionaires ~ Click Here to Listen
Podcast 370 ~ Focus on Growth in 2021 ~ Click Here to Listen
Podcast 369 ~ 2020 Life Lessons ~ Click Here to Listen
Podcast 368 ~ Christmas Eve…Thoughts on Success ~ Click Here to Listen
Podcast 367 ~ Biggest Diet Problems ~ Click Here to Listen
Podcast 366 ~ Money Success Influence ~ Click Here to Listen
Podcast 365 ~ Heather Scott Q&A Session ~ Click Here to Listen
Podcast 364 ~ Dr. Ray Hemmert on HRT ~ Click Here to Listen
Podcast 363 ~ Keeping it Real with Hannah Eden ~ Click Here to Listen
Podcast 362 ~ Stressed & Out of Shape? ~ Click Here to Listen
Podcast 361 ~ 5 Real Reasons to Lose Weight ~ Click Here to Listen
Podcast 360 ~ Less is More Revisited 2020 ~ Click Here to Listen
Podcast 359 ~ 4 Tips for Better Leadership ~ Click Here to Listen
Podcast 358 ~ 7 Ways to Persist When You Want to Give Up ~ Click Here to Listen
Podcast 357 ~ Do You Have a Stress Bod? ~ Click Here to Listen
Podcast 356 ~ 8 Habits of People Who Thrive in a Dumpster Fire ~ Click Here to Listen
Podcast 355 ~ Universal Principles of Good Nutrition ~ Click Here to Listen
Podcast 354 ~ Don’t Be Your Own Enemy ~ Click Here to Listen
Podcast 353 ~ Q&A Episode ~ Click Here to Listen
Podcast 352 ~ Be More Adaptable to Stress Less ~ Click Here to Listen
Podcast 351 ~ 15 Things We Need to Be Reminded Of ~ Click Here to Listen
Podcast 350 ~ College Eating Education ~ Click Here to Listen
Podcast 349 ~ How to Create a Life of Significance? ~ Click Here to Listen
Podcast 348 ~ What does realistic progress look like? ~ Click Here to Listen
Podcast 347 ~ Top 10 Cheat Meal Damage Control Tips ~ Click Here to Listen
Podcast 346 ~ 10 Tips to Grow Now ~ Click Here to Listen
Podcast 345 ~ Yo-Yo Dieting: 3 Skills to Help ~ Click Here to Listen
Podcast 344 ~ Positive Programming ~ Click Here to Listen
Podcast 343 ~ Vitamin D Details ~ Click Here to Listen
Podcast 342 ~ Intermittent Fasting Deep Dive ~ Click Here to Listen
Podcast 341 ~ 13 Steps to Achieving Total Self Love ~ Click Here to Listen
Podcast 340 ~ Lighting in a Jar ~ Click Here to Listen
Podcast 339 ~ Kefir or Kombucha? ~ Click Here to Listen
Podcast 338 ~ My Grandma was a Gangster ~ Click Here to Listen
Podcast 337 ~ 10 Date Ideas on a Budget ~ Click Here to Listen
Podcast 336 ~ 25 Ways to Beat Tough Times with Heather Scott ~ Click Here to Listen
Podcast 335 ~ 10 Leading Causes of Obesity ~ Click Here to Listen
Podcast 334 ~ Fitness is Essential ~ Click Here to Listen
Podcast 333 ~ Success Wheel with Heather Scott ~ Click Here to Listen
Podcast 332 ~ 11 Silly Things People Do ~ Click Here to Listen
Podcast 331 ~ Gut Health & Immune System ~ Click Here to Listen
Podcast 330 ~ Strategies for Trigger Foods ~ Click Here to Listen
Podcast 329 ~ Sleep School ~ Click Here to Listen
Podcast 328 ~ 37 Years & 37 Life Lessons ~ Click Here to Listen
Podcast 327 ~ Fighting Infection with Food ~ Click Here to Listen
Podcast 326 ~ Eating Healthy on a Budget ~ Click Here to Listen
Podcast 325 ~ How Exercise Makes Us Happy ~ Click Here to Listen
Podcast 324 ~ 95% of Fat Loss Comes From ~ Click Here to Listen
Podcast 323 ~ Ice Breaker Q & A ~ Click Here to Listen
Podcast 322 ~ 12 Steps to Self Care ~ Click Here to Listen
Podcast 321 ~ 17 Relationship Tips ~ Click Here to Listen
Podcast 320 ~ IG Q & A Requests ~ Click Here to Listen
Podcast 319 ~ Home Gym $1K Budget ~ Click Here to Listen
Podcast 318 ~ Stress Web with Heather Scott ~ Click Here to Listen
Podcast 317 ~ Creatine 101 ~ Click Here to Listen
Podcast 316 ~ Comparison Game ~ Click Here to Listen
Podcast 315 ~ July Q & A Session ~ Click Here to Listen
Podcast 314 ~ Be Water ~ Click Here to Listen
Podcast 313 ~ Ian Liljeblad The Burning Man ~ Click Here to Listen
Podcast 312 ~ 6 Factors of Success ~ Click Here to Listen
Podcast 311 ~ The Truth About Bacon ~ Click Here to Listen
Podcast 310 ~ Top 10 TV Series of All Time ~ Click Here to Listen
Podcast 309 ~ Tuesday Chat with Heather Scott ~ Click Here to Listen
Podcast 308 ~ Kill Your Food Cravings ~ Click Here to Listen
Podcast 307 ~ Coffee Life ~ Click Here to Listen
Podcast 306 ~ Q & A Session with Heather Scott ~ Click Here to Listen
Podcast 305 ~ What it Really Takes to Change ~ Click Here to Listen
Podcast 304 ~ 50 is the New 30 ~ Click Here to Listen
Podcast 303 ~ Monica Millage Interview ~ Click Here to Listen
Podcast 302 ~ Dr Ashley Ledger Interview ~ Click Here to Listen
Podcast 301 ~ The Best Way to Beat Cellulite ~ Click Here to Listen
Podcast 300 ~ Dr Lindsey Bayer Interview ~ Click Here to Listen
Podcast 299 ~ Eggs vs Egg Whites ~ Click Here to Listen
Podcast 298 ~ Mental Health Benefits of Nature ~ Click Here to Listen
Podcast 297 ~ Let the Anchors Go ~ Click Here to Listen
Podcast 296 ~ What Won’t Change ~ Click Here to Listen
Podcast 295 ~ The Six Elements of Deep Health ~ Click Here to Listen
Podcast 294 ~ Things to Help You be Healthier ~ Click Here to Listen
Podcast 293 ~ Expectations vs Experience ~ Click Here to Listen
Podcast 292 ~ Death of Big Box Gyms ~ Click Here to Listen
Podcast 291 ~ Big Rocks Pebbles Sand ~ Click Here to Listen
Podcast 290 ~ Solutions for Stress Eating ~ Click Here to Listen
Podcast 289 ~ Gyms vs Studios – What’s Best? ~ Click Here to Listen
Podcast 288 ~ Setbacks Become Success Stories ~ Click Here to Listen
Podcast 287 ~ Perspective & Problems ~ Click Here to Listen
Podcast 286 ~ Couples Q & A ~ Click Here to Listen
Podcast 285 ~ 20 Ways to Keep Making Progress ~ Click Here to Listen
Podcast 284 ~ The Little Things Aren’t Little ~ Click Here to Listen
Podcast 283 ~ Quarantine as a Couple ~ Click Here to Listen
Podcast 282 ~ How to Strengthen Your Immune System ~ Click Here to Listen
Podcast 281 ~ The Butterfly Effect ~ Click Here to Listen
Podcast 280 ~ Feeling Bummed Out? ~ Click Here to Listen
Podcast 279 ~ Quarantine Eating Tips ~ Click Here to Listen
Podcast 278 ~ Benefits of Dark Chocolate ~ Click Here to Listen
Podcast 277 ~ Mindset 101 ~ Click Here to Listen
Podcast 276 ~ Things to Keep in the Kitchen ~ Click Here to Listen
Podcast 275 ~ 10 Ways to Bring Joy to Your Day ~ Click Here to Listen
Podcast 274 ~ Setting a Schedule ~ Click Here to Listen
Podcast 273 ~ Keeping Your World Small ~ Click Here to Listen
Podcast 272 ~ Food & Immunity Boosting Tips ~ Click Here to Listen
Podcast 271 ~ Instagram Q & A ~ Click Here to Listen
Podcast 270 ~ Sleep Stress & You ~ Click Here to Listen
Podcast 269 ~ 5 Thoughts to Make a Difference ~ Click Here to Listen
Podcast 268 ~ Why I Drink Lemon Water Daily ~ Click Here to Listen
Podcast 267 ~ Day to Day Habits ~ Click Here to Listen
Podcast 266 ~ Make Light Loads Go a Long Way ~ Click Here to Listen
Podcast 265 ~ Quick March Q & A ~ Click Here to Listen
Podcast 264 ~ Checking In Friends ~ Click Here to Listen
Podcast 263 ~ Why Diets Don’t Work Long-Term ~ Click Here to Listen
Podcast 262 ~ Books I Recommend ~ Click Here to Listen
Podcast 261 ~ 37 Foundational Success Tips ~ Click Here to Listen
Podcast 260 ~ We Paid Off Our House ~ Click Here to Listen
Podcast 259 ~ 9 Sayings to Keep You Going ~ Click Here to Listen
Podcast 258 ~ Being Fit-Social Media-Peer Pressure ~ Click Here to Listen
Podcast 257 ~ The American Life is Killing You ~ Click Here to Listen
Podcast 256 ~ Valentine’s Day Couples Chat ~ Click Here to Listen
Podcast 255 ~ Eating for Busy Professionals ~ Click Here to Listen
Podcast 254 ~ Couples Q & A with Heather Scott ~ Click Here to Listen
Podcast 253 ~ We Don’t Buy Things with Money ~ Click Here to Listen
Podcast 252 ~ 7 Tips to Crush Life ~ Click Here to Listen
Podcast 251 ~ Alexia Clark Fast 49 Interview ~ Click Here to Listen
Podcast 250 ~ 30 Things to Learn About Life Under 30 ~ Click Here to Listen
Podcast 249 ~ Money Can’t Do This ~ Click Here to Listen
Podcast 248 ~ Trish Stinson Breast Cancer Survivor ~ Click Here to Listen
Podcast 247 ~ 10 Signs You Are Making Progress ~ Click Here to Listen
Podcast 246 ~ 7 Ways to Look & Feel Your Best ~ Click Here to Listen
Podcast 245 ~ Get Financially Fit in 2020 ~ Click Here to Listen
Podcast 244 ~ A Decade Ago ~ Click Here to Listen
Podcast 243 ~ 33 Total Body Transformation Tips ~ Click Here to Listen
Podcast 242 ~ Holiday Happiness ~ Click Here to Listen
Podcast 241 ~ Are You Planning 2020? ~ Click Here to Listen
Podcast 240 ~ Are Diet Sodas Safe? ~ Click Here to Listen
Podcast 239 ~ Realistic Expectations ~ Click Here to Listen
Podcast 238 ~ 5 Things to Quit Doing ASAP ~
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Podcast 237 ~ December Q & A Series ~ Click Here to Listen
Podcast 236 ~ Why I Wake Up at 3:50am ~ Click Here to Listen
Podcast 235 ~ The 4 C’s of Marketing Yourself ~
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Podcast 234 ~ 20 Brutal Truths About Life ~ Click Here to Listen
Podcast 233 ~ Fitness Tips in Your 30’s ~ Click Here to Listen
Podcast 232 ~ Small Business Success ~ Click Here to Listen
Podcast 231 ~ Start Simple for Success ~ Click Here to Listen
Podcast 230 ~ Why You Can’t Stop Eating ~ Click Here to Listen
Podcast 229 ~ Holiday Survival Tips ~ Click Here to Listen
Podcast 228 ~ You Are NOT Your Job! ~ Click Here to Listen
Podcast 227 ~ Vegan? Game Changers Review ~
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Podcast 226 ~ Why People Like You ~ Click Here to Listen
Podcast 225 ~ How to Get Your Spouse Healthy ~
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Podcast 224 ~ Gym Owners Get Out of Shape Too ~
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Podcast 223 ~ Instagram Q & A October ~ Click Here to Listen
Podcast 222 ~ Car Loans Are Stupid ~ Click Here to Listen
Podcast 221 ~ 17 Transformation Tips ~ Click Here to Listen
Podcast 220 ~ Getting Fitter As You Age ~ Click Here to Listen
Podcast 219 ~ Life Is Too Short Rant ~ Click Here to Listen
Podcast 218 ~ Eating as a Couple ~ Click Here to Listen
Podcast 217 ~ It’s Your Fault ~ Click Here to Listen
Podcast 216 ~ Fat Loss: Cardio or Weights? ~ Click Here to Listen
Podcast 215 ~ Why People Stay Broke, Unhealthy & Unhappy ~
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Podcast 214 ~ Your Personal Success System ~
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Podcast 213 ~ Dr Shawn Robek Interview ~ Click Here to Listen
Podcast 212 ~ Marrying a Fitness Entrepreneur ~
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Podcast 211 ~ You Can’t Stick to a Diet ~ Click Here to Listen
Podcast 210 ~ Dee & Jerry LaVigne YouTube Stars ~
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Podcast 209 ~ It Won’t Happen Overnight ~ Click Here to Listen
Podcast 208 ~ Why I Swear ~ Click Here to Listen
Podcast 207 ~ Picking the Right Coach ~ Click Here to Listen
Podcast 206 ~ The Compound Effect ~ Click Here to Listen
Podcast 205 ~ 33 Ways to Stress Less ~ Click Here to Listen
Podcast 204 ~ My 17 Money Rules ~ Click Here to Listen
Podcast 203 ~ People Don’t Just Buy Workouts ~
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Podcast 202 ~ Kandace Hudspeth Interview ~
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Podcast 201 ~ Just Be Yourself ~ Click Here to Listen
Podcast 200 ~ How Long Should Your Workouts Be ~
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Podcast 199 ~ 11 Rules You Will Never Learn in School ~
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Podcast 198 ~ Priorities Matter ~ Click Here to Listen
Podcast 197 ~ You’ve Changed ~ Click Here to Listen
Podcast 196 ~ Colleen Fotsch Crossfit Games 2019 ~
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Podcast 195 ~ Social Media Influence ~ Click Here to Listen
Podcast 194 ~ Six Pack Abs with No Sit-ups ~
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Podcast 193 ~ 36 Years 36 Life Lessons ~ Click Here to Listen
Podcast 192 ~ Instagram August Q & A Series ~
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Podcast 191 ~ 6 Golden Rules for Success ~ Click Here to Listen
Podcast 190 ~ This Will Save You Years of Trouble ~
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Podcast 189 ~ Owning a Gym Sucks ~ Click Here to Listen
Podcast 188 ~ 13 Life Reminders ~ Click Here to Listen
Podcast 187 ~ What the F*ck Happened to Us? ~
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Podcast 186 ~ BEAM CBD Co-Founders Interview ~
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Podcast 185 ~ 3 Mandatory Mindset Musts ~ Click Here to Listen
Podcast 184 ~ How to Get Rid of Belly Fat ~ Click Here to Listen
Podcast 183 ~ 5 Ways to Get More Sh*t Done ~
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Podcast 182 ~ You Are What You Consume ~ Click Here to Listen
Podcast 181 ~ 11 Ways to Have the Best Week Ever ~
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Podcast 180 ~ Mental Edge Podcast Guest Appearance ~
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Podcast 179 ~ Colleen Fotsch Athlete Interview ~
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Podcast 178 ~ Instagram June Q & A Series ~
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Podcast 177 ~ F*ck Your Fears ~ Click Here to Listen
Podcast 176 ~ Dr Ben Evans Talks Hormone Replacement ~
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Podcast 175 ~ Why We Lose Motivation ~ Click Here to Listen
Podcast 174 ~ The Best Time Is… ~ Click Here to Listen
Podcast 173 ~ 21 Questions with Kelsey Heenan ~
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Podcast 172 ~ What Sports Taught Me ~ Click Here to Listen
Podcast 171 ~ Childhood Obesity Facts ~ Click Here to Listen
Podcast 170 ~ What Kind of Training We Do ~
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Podcast 169 ~ Grand Canyon Rim2Rim2Rim ~ Click Here to Listen
Podcast 168 ~ 72 Fat Loss Tips ~ Click Here to Listen
Podcast 167 ~ Before I Was Jeremy Scott Fitness ~
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Podcast 166 ~ The Cost of Being Lean ~ Click Here to Listen
Podcast 165 ~ IG Q & A May Series ~ Click Here to Listen
Podcast 164 ~ 7 Ways to End Constipation ~ Click Here to Listen
Podcast 163 ~ Random Acts of Kindness Part 2 ~
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Podcast 162 ~ Instagram Q & A Series ~ Click Here to Listen
Podcast 161 ~ 15 Finance Truths ~ Click Here to Listen
Podcast 160 ~ Carnivore Diet ~ Click Here to Listen
Podcast 159 ~ 21 Crucial Business & Life Lessons ~
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Podcast 158 ~ 40 Fitness Facts ~ Click Here to Listen
Podcast 157 ~ Kicking Your Carb Addiction ~ Click Here to Listen
Podcast 156 ~ Fad Fitness Programs & Products ~
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Podcast 155 ~ Simple Needs ~ Click Here to Listen
Podcast 154 ~ Am I Better or Worse ~ Click Here to Listen
Podcast 153 ~ 21 Questions with Felicia Romero ~
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Podcast 152 ~ Instagram Q & A Series ~ Click Here to Listen
Podcast 151 ~ Your Relationship with Food ~ Click Here to Listen
Podcast 150 ~ Wash, Rinse, Repeat ~ Click Here to Listen
Podcast 149 ~ A Gym vs a Coaching Program ~
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Podcast 148 ~ 7 Fat Loss Tips You’re Not Doing ~
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Podcast 147 ~ The Business of You ~ Click Here to Listen
Podcast 146 ~ Changing Your Body 101 ~ Click Here to Listen
Podcast 145 ~ Don’t Take the Easy Route ~ Click Here to Listen
Podcast 144 ~ How to Lose 30 lbs Checklist ~ Click Here to Listen
Podcast 143 ~ Perfect Practice Makes Perfect ~
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Podcast 142 ~ CBD Health Benefits-My Two Cents ~
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Podcast 141 ~ Note to Self-14 Tips to Succeed ~
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Podcast 140 ~ 3 Mistakes Beginners Make Intermittent Fasting ~
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Podcast 139 ~ 5 Ways to Track Fat Loss Progress ~
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Podcast 138 ~ What Are the Odds? ~ Click Here to Listen
Podcast 137 ~ Ultimate Ownership 101 ~ Click Here to Listen
Podcast 136 ~ Busting Through Plateaus ~ Click Here to Listen
Podcast 135 ~ Building a Life You Want ~ Click Here to Listen
Podcast 134 ~ The Small Stuff ~ Click Here to Listen
Podcast 133 ~ Not Happy With Your Life? ~ Click Here to Listen
Podcast 132 ~ 9 Reasons You Must Stay Active ~
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Podcast 131 ~ How Important is Sleep ~ Click Here to Listen
Podcast 130 ~ Why Resolutions Fail ~ Click Here to Listen
Podcast 129 ~ You Train Like a Girl ~ Click Here to Listen
Podcast 128 ~ Alexia Clark 21 Questions Series Interview ~
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Podcast 127 ~ Random Q&A from Followers Requests ~
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Podcast 126 ~ Stop BS-ing Yourself & Embrace the Suck ~
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Podcast 125 ~ Ask Great Questions Get Great Answers ~
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Podcast 124 ~ Stay the Course ~ Click Here to Listen
Podcast 123 ~ 15 Common Sense Fitness Tips ~
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Podcast 122 ~ Quick Sunday Rant-Know What Makes You Happy ~
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Podcast 121 ~ Happiness Is a Journey ~ Click Here to Listen
Podcast 120 ~ Successful People Do This ~ Click Here to Listen
Podcast 119 ~ 2019 – Time to Make a Change ~
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Podcast 118 ~ 21 Question Series with Nikki Metzger ~
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Podcast 117 ~ FEAR Let It GO ~ Click Here to Listen
Podcast 116 ~ Fat Stats 2019 ~ Click Here to Listen
Podcast 115 ~ Fat Loss Training vs Muscle Building Training ~
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Podcast 114 ~ 5 Transformation Tips ~ Click Here to Listen
Podcast 113 ~ What’s More Important ~ Click Here to Listen
Podcast 112 ~ Forgive & Move Forward ~ Click Here to Listen
Podcast 111 ~ Get Happy, Be Happy, Stay Happy ~
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Podcast 110 ~ Micronutrients 101 ~ Click Here to Listen
Podcast 109 ~ Success Is NOT a Solo Sport ~
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Podcast 108 ~ Consistency is KING ~ Click Here to Listen
Podcast 107 ~ Thomas Jefferson’s 10 Life Rules ~
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Podcast 106 ~ 21 Questions with Heather Scott ~
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Podcast 105 ~ There is NO Magic ~ Click Here to Listen
Podcast 104 ~ 7 Day Mindset Assessment ~ Click Here to Listen
Podcast 103 ~ Why Meal Plans Suck ~ Click Here to Listen
Podcast 102 ~ Must Read Books ~ Click Here to Listen
Podcast 101 ~ How To Build a Workout Program ~
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Podcast 100 ~ 5 Ways You Are Killing Your Success ~
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Podcast 99 ~ Don’t Let the 1% Hold You Back ~
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Podcast 98 ~ How I Eat Daily ~ Click Here to Listen
Podcast 97 ~ What Keeps Me Motivated ~ Click Here to Listen
Podcast 96 ~ Trust the Process ~ Click Here to Listen
Podcast 95 ~ Every Morning & Each Night ~ Click Here to Listen
Podcast 94 ~ Barefoot Training 101 ~ Click Here to Listen
Podcast 93 ~ TGIM ~ Click Here to Listen
Podcast 92 ~ How to Get In Better Shape in 6-8 Weeks ~
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Podcast 91 ~ Friday Night vs Monday Morning ~
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Podcast 90 ~ You Do Have Time for Your Health ~
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Podcast 89 ~ The Old Man Story ~ Click Here to Listen
Podcast 88 ~ Champions Come in Pairs of Two ~
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Podcast 87 ~ 21 Questions with Tommy Baker ~
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Podcast 86 ~ Quick Happiness Hacks ~ Click Here to Listen
Podcast 85 ~ Eating Through the Holidays ~ Click Here to Listen
Podcast 84 ~ Don’t Make It About the Money ~
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Podcast 83 ~ 5 Tips to Beat Cold & Flu Season ~
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Podcast 82 ~ If I Were to Start Over Today ~
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Podcast 81 ~ Building a Better Backside ~ Click Here to Listen
Podcast 80 ~ How to Deal With Haters ~ Click Here to Listen
Podcast 79 ~ Thank You ~ Click Here to Listen
Podcast 78 ~ 4 Ways to Get More Greens ~ Click Here to Listen
Podcast 77 ~ 5 Important Questions ~ Click Here to Listen
Podcast 76 ~ 2 Facts ~ Click Here to Listen
Podcast 75 ~ Running & Owning a Business ~ Click Here to Listen
Podcast 74 ~ Don’t Do Nothing ~ Click Here to Listen
Podcast 73 ~ 3 Tips to Accelerate Your Results ~
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Podcast 72 ~ Being Healthy Is a Choice ~ Click Here to Listen
Podcast 71 ~ What Traveling Has Taught Me ~
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Podcast 70 ~ Being an Introvert- My Greatest Gift ~
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Podcast 69 ~ Knowing What Matters Most to You ~
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Podcast 68 ~ Attitude Is Everything ~ Click Here to Listen
Podcast 67 ~ My Typical Training Routine ~ Click Here to Listen
Podcast 66 ~ Hardgainers Muscle Building Tips ~
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Podcast 65 ~ BJ Gaddour 21 Questions Interview ~
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Podcast 64 ~ 21 Questions With Jeremy Scott ~
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Podcast 63 ~ 35 Years & 35 Life Lessons ~ Click Here to Listen
Podcast 62 ~ Nobody Can Do It Alone ~ Click Here to Listen
Podcast 61 ~ Bowl in Your Own Lane ~ Click Here to Listen
Podcast 60 ~ 7 Ways to Fit at Work ~ Click Here to Listen
Podcast 59 ~ Your 86,400 Seconds Each Day ~
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Podcast 58 ~ Best Time to Eat Carbs ~ Click Here to Listen
Podcast 57 ~ My Perfect Day ~ Click Here to Listen
Podcast 56 ~ 5 Hardest Workouts I Have Done ~
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Podcast 55 ~ Living Life on Purpose ~ Click Here to Listen
Podcast 54 ~ Living Lean 24/7/365 ~ Click Here to Listen
Podcast 53 ~ Fat Loss Myths ~ Click Here to Listen
Podcast 52 ~ How to Deal With Cravings ~ Click Here to Listen
Podcast 51 ~ 10 Questions For Success ~ Click Here to Listen
Podcast 50 ~ 6 Reasons to Stop B*thching About Your Life ~
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Podcast 49 ~ Just Don’t be an A**hole ~ Click Here to Listen
Podcast 48 ~ What Is Carb Cycling? ~ Click Here to Listen
Podcast 47 ~ Love Your Body ~ Click Here to Listen
Podcast 46 ~ 7 Things to Stop Giving a F*ck About ~
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Podcast 45 ~ 5 Habits of Healthy People ~ Click Here to Listen
Podcast 44 ~ Own Your Flaws ~ Click Here to Listen
Podcast 43 ~ Recovery, The KEY to Your Training ~
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Podcast 42 ~ Why the Scale Sucks! ~ Click Here to Listen
Podcast 41 ~ The Day I Skipped Work ~ Click Here to Listen
Podcast 40 ~ 9 Tips for Building Muscle ~ Click Here to Listen
Podcast 39 ~ You Are the 1% ~ Click Here to Listen
Podcast 38 ~ Eating Healthy Despite Your Partner ~
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Podcast 37 ~ 3 Musts to Live an Inspired Life ~
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Podcast 36 ~ Do Sh*t You Love ~ Click Here to Listen
Podcast 35 ~ Alcohol & Fat Loss ~ Click Here to Listen
Podcast 34 ~ Body Dysmorphia ~ Click Here to Listen
Podcast 33 ~ Cheat Meals & Re-Feed Meals ~ Click Here to Listen
Podcast 32 ~ Comparison is the Thief of Joy ~
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Podcast 31 ~ Top Exercises You Should Be Doing ~
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Podcast 30 ~ How Often Should I Poop? ~ Click Here to Listen
Podcast 29 ~ Life is Hard ~ Click Here to Listen
Podcast 28 ~ How to Live an Amazing Life! ~ Click Here to Listen
Podcast 27 ~ Master of Failure ~ Click Here to Listen
Podcast 26 ~ Gain Muscle & Lose Fat at the Same Time ~
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Podcast 25 ~ 10 Fun Fitness Tips for Summer ~
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Podcast 24 ~ You are NOT here to Just Pay Bills and Die! ~
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Podcast 23 ~ 3 Ways to Make Cardio Un-Suck ~
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Podcast 22 ~ 9 Life Lessons from Tyler Durden ~
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Podcast 21 ~ The Ketogenic Diet – Keto Diet ~
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Podcast 20 ~ ROI – Return on Investment ~ Click Here to Listen
Podcast 19 ~ 6 Myths About 6 Pack Abs ~ Click Here to Listen
Podcast 18 ~ What Are You Working For? ~ Click Here to Listen
Podcast 17 ~ 5 Steps to Get Rich Fast ~ Click Here to Listen
Podcast 16 ~ My Typical Day ~ Click Here to Listen
Podcast 15 ~ Luxury Problems ~ Click Here to Listen
Podcast 14 ~ Macros Matter: Macros 101 ~ Click Here to Listen
Podcast 13 ~ You Can’t Always Do More ~ Click Here to Listen
Podcast 12 ~ Supplements 101: Do You Need Them? ~
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Podcast 11 ~ 5 Important Life Questions ~ Click Here to Listen
Podcast 10 ~ Why Eating Right Is So Hard ~ Click Here to Listen
Podcast 9 ~ Benefits of Intermittent Fasting ~
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Podcast 8 ~ The Power of Compounding ~ Click Here to Listen
Podcast 7 ~ Epic Life Advice ~ Click Here to Listen
Podcast 6 ~ 11 Ways to Level Up Your Life ~ Click Here to Listen
Podcast 5 ~ My Nightmare ~ Click Here to Listen
Podcast 4 ~ 5 Keys to Crush Your Goals ~ Click Here to Listen
Podcast 3 ~ Why You Are Not Making Progress ~
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Podcast 2 ~ You Don’t Need More Stuff ~ Click Here to Listen
Podcast 1 ~ 9 Things to Do Daily ~ Click Here to Listen