If you’re waiting for a sign this is it! Are you ready to finally take control you’re eating, your training, your health, and your happiness? Drop me your email and I will shoot you this quick guide to help you starting making the rest of your life the best of your life.
New Podcast Episode #458 with Sergio Rojas @vitalitybysergio CLICK HERE to give this episode a listen. Taking a deep dive with Sergio Rojas on nutrition, fat loss, insulin, and all things health & fitness…. we also chat about his time spent with the Dalai Lama!! Sergio has done it all in his career, serving as […]
Better for Fat Loss Cardio or Weights? So, we answer a very popular heavily asked question in this episode of the Jeremy Scott Fitness podcast – what is better for fat loss cardio or weights? CLICK HERE to listen to my full breakdown. If you want to be technical aerobic vs. anaerobic exercise is what […]
