If you’re waiting for a sign this is it! Are you ready to finally take control you’re eating, your training, your health, and your happiness? Drop me your email and I will shoot you this quick guide to help you starting making the rest of your life the best of your life.
Not Happy? My Advice… Find Better Friends Exercise Daily Get Good Sleep Meditate Eat Better Food Be Nice to People Have Gratitude Understand you are a human and sometimes you will have a shitty day. I am not a genius but I was once an angry, dead broke, depressed young man and as I write […]
Priorities Matter Motivational Monday is back… Want to know what people value? Look how they spend their time and money, let me explain… Healthy Grocery Store Visit – $150 …most people “it’s too expensive to eat healthy” Friday Night Dinner – $150 …most people “that’s reasonable” Monthly Healthy Supplements […]
