If you’re waiting for a sign this is it! Are you ready to finally take control you’re eating, your training, your health, and your happiness? Drop me your email and I will shoot you this quick guide to help you starting making the rest of your life the best of your life.
Words of Wisdom with BJ Gaddour Episode #513 of the Jeremy Scott Fitness Podcast Click Here to listen. Sitting down with the Sultan of Sweat aka BJ Gaddour on episode #513 of the Podcast. BJ is the former Digital Fitness Director for the Men’s Health Brand, and the Author of “Your Body Is Your […]
Consistency is KING…… Once you’ve decided what you want to do and started doing it…the real differentiator is staying the course. I can’t tell you how many people I’ve spoken with who have eating better, but stopped a week in because it wasn’t a home run right out of the gate. Or they began meal […]
