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Posts Tagged with "personal trainer"

100 Rep Challenge Workout Series

100 Rep Challenge Workout Series  Jeremy Scott & Alexia Clark  Jeremy Scott Fitness  Alexia Clark and I put together this quick 100 rep challenge workout series for you to try 100% for free.  Simply CLICK HERE and download your free series.  We went through each challenge together setting a baseline to follow as well as […]

Athlete Spotlight Brent Orm

Athlete Spotlight Brent Orm – Jeremy Scott Fitness What brought you to Jeremy Scott Fitness and how long have you been a member? Four plus years…My son attended a basketball clinic at the old JSF location. As I watched him practice, I looked around and thought this would be a cool place to work out, […]

Apple Cinnamon Protein Waffles

Apple Cinnamon Protein Waffles Ingredients 3 apples 1 Tbsp coconut oil 1-2 Tbsp Truvia 2 tsp cinnamon   For the Waffles mix  2 Omega Organic Eggs 1 Tbsp Coconut Oil 1 cup unsweetened vanilla almond/coconut milk blend 1 Tbsp organic honey 1/2 cup unsweetened applesauce 1 tsp cinnamon 1/4 tsp salt 1/2 Tbsp baking powder […]

Men’s Health Jeremy Scott Fitness Workouts

Men’s Health Jeremy Scott Workouts ~Jeremy Scott Fitness  Hey guys I went and put together a collection of a bunch of videos I created with Men’s Health. You can find them listed below broken down into categories for easy use. Including the full “Action Hero Jacked” Workout Program – see below  Now I don’t have […]

Athlete Spotlight Jenn Whittington

Athlete Spotlight Jenn Whittington – Jeremy Scott Fitness What brought you to Jeremy Scott Fitness and how long have you been a member? I came to JSF in February of 2017. I had always been a very active person but had injured myself a couple years prior and had almost completely stopped working out. I […]

Eccentric Insanity Jeremy Scott Men’s Health

Eccentric Insanity Jeremy Scott Men’s Health Jeremy Scott Scottsdale Personal Trainer dropping a quick Eccentric Focused workout to light up your upper body.   The Setup:  5 Pullups – 5 Second Eccentric Focus  5 Dips – 5 Second Eccentric Focus  5 Pushups – 5 Second Eccentric Focus  That’s 1 cycle complete 4 total cyles.  Enjoy […]

What is the Ketogenic Diet? Podcast

Keto …. The Keto Diet The Ketogenic Diet… What is the Ketogenic Diet? Full Podcast on Keto Diet CLICK HERE (Full disclaimer I don’t follow the keto diet, I have nothing against it I just personally don’t eat this way) But due to popular request I made a podcast on it to help you see […]

Athlete Spotlight Troy Lyscio

Athlete Spotlight Troy Lyscio – Jeremy Scott Fitness What brought you to Jeremy Scott Fitness and how long have you been a member? Frustration, curiosity, and realization. I am in my 50s–thought I was in okay shape physically, but I wanted to achieve much better results than what I was obtaining sporadically working out on […]

Epic Life Advice….

Epic Life Advice…  If there is any natural superpower I was given it would have to be that I have never cared what other people thought about me or how I live my life.   Probably why I never really “fit in” or was the most “popular” kid….thanks goodness for sports!   My point: I […]

Why YOU are NOT making progress

Why YOU are NOT making progress Your problem is NOT your workouts program…well for some of you it might be. For some of you, who are not super active or part of a community-training program or have a real coach your issue might in fact be your lack of working out or lack of workout […]