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Posts Tagged with "personal trainer"

Athlete Spotlight Lisa Petterossi

Athlete Spotlight Lisa Petterossi – Jeremy Scott Fitness     What brought you to Jeremy Scott Fitness and how long have you been a member? Having decided to take a sabbatical from my career after almost 19 years with my company, it was time for me to invest in my family, myself, and for clarity. […]

35 Years & 35 Life Lessons

35 Years & 35 Life Lessons  Over the last few years I have wrote a blog on my Birthday dropping what I like to call some ” real life knowledge bombs” I think could help you guys live a more meaningful life.  Like every year to say 2018 didn’t go 100% exactly plan would an […]

100 Rep Challenge Workout Series

100 Rep Challenge Workout Series  Jeremy Scott & Alexia Clark  Jeremy Scott Fitness  Alexia Clark and I put together this quick 100 rep challenge workout series for you to try 100% for free.  Simply CLICK HERE and download your free series.  We went through each challenge together setting a baseline to follow as well as […]

Athlete Spotlight Brent Orm

Athlete Spotlight Brent Orm – Jeremy Scott Fitness What brought you to Jeremy Scott Fitness and how long have you been a member? Four plus years…My son attended a basketball clinic at the old JSF location. As I watched him practice, I looked around and thought this would be a cool place to work out, […]

Apple Cinnamon Protein Waffles

Apple Cinnamon Protein Waffles Ingredients 3 apples 1 Tbsp coconut oil 1-2 Tbsp Truvia 2 tsp cinnamon   For the Waffles mix  2 Omega Organic Eggs 1 Tbsp Coconut Oil 1 cup unsweetened vanilla almond/coconut milk blend 1 Tbsp organic honey 1/2 cup unsweetened applesauce 1 tsp cinnamon 1/4 tsp salt 1/2 Tbsp baking powder […]

Men’s Health Jeremy Scott Fitness Workouts

Men’s Health Jeremy Scott Workouts ~Jeremy Scott Fitness  Hey guys I went and put together a collection of a bunch of videos I created with Men’s Health. You can find them listed below broken down into categories for easy use. Including the full “Action Hero Jacked” Workout Program – see below  Now I don’t have […]

Athlete Spotlight Jenn Whittington

Athlete Spotlight Jenn Whittington – Jeremy Scott Fitness What brought you to Jeremy Scott Fitness and how long have you been a member? I came to JSF in February of 2017. I had always been a very active person but had injured myself a couple years prior and had almost completely stopped working out. I […]

Eccentric Insanity Jeremy Scott Men’s Health

Eccentric Insanity Jeremy Scott Men’s Health Jeremy Scott Scottsdale Personal Trainer dropping a quick Eccentric Focused workout to light up your upper body.   The Setup:  5 Pullups – 5 Second Eccentric Focus  5 Dips – 5 Second Eccentric Focus  5 Pushups – 5 Second Eccentric Focus  That’s 1 cycle complete 4 total cyles.  Enjoy […]

What is the Ketogenic Diet? Podcast

Keto …. The Keto Diet The Ketogenic Diet… What is the Ketogenic Diet? Full Podcast on Keto Diet CLICK HERE (Full disclaimer I don’t follow the keto diet, I have nothing against it I just personally don’t eat this way) But due to popular request I made a podcast on it to help you see […]

Athlete Spotlight Troy Lyscio

Athlete Spotlight Troy Lyscio – Jeremy Scott Fitness What brought you to Jeremy Scott Fitness and how long have you been a member? Frustration, curiosity, and realization. I am in my 50s–thought I was in okay shape physically, but I wanted to achieve much better results than what I was obtaining sporadically working out on […]