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Posts Tagged with "phoenix fitness"

35 Years & 35 Life Lessons

35 Years & 35 Life Lessons  Over the last few years I have wrote a blog on my Birthday dropping what I like to call some ” real life knowledge bombs” I think could help you guys live a more meaningful life.  Like every year to say 2018 didn’t go 100% exactly plan would an […]

Nobody Can Do It Alone

Quick simple message for anyone out there in the middle of a storm, or looking to make some major life changes.  Nobody makes it alone….nobody! When I wanted to start this business (Jeremy Scott Fitness) over 10 years ago, my wife deep down was scared sh*tless but believed in me.  Heather supported my decision to […]

Jeremy Scott Fitness Podcast

Jeremy Scott Fitness Podcast   New Jeremy Scott Fitness Podcasts loaded here for you guys covering:   10 Fat Loss Myths   Carb Cycling   How to Deal with Cravings   5 Habits of Healthy People   9 Muscle Building Tips   3 Musts to Live an Inspired Life   And much more we have […]

Athlete Spotlight Brent Orm

Athlete Spotlight Brent Orm – Jeremy Scott Fitness What brought you to Jeremy Scott Fitness and how long have you been a member? Four plus years…My son attended a basketball clinic at the old JSF location. As I watched him practice, I looked around and thought this would be a cool place to work out, […]

The Truth About Fat Burners

The Truth About Fat Burners I will cut to the chase…. Do fat burners work? Yes they do work…. However, that doesn’t mean you can just eat pizza, ice cream, drink beer and wine all-day and lost fat. Fat Burners are ONLY a supplement to your current nutrition and training program NOT a miracle pill. […]

Apple Cinnamon Protein Waffles

Apple Cinnamon Protein Waffles Ingredients 3 apples 1 Tbsp coconut oil 1-2 Tbsp Truvia 2 tsp cinnamon   For the Waffles mix  2 Omega Organic Eggs 1 Tbsp Coconut Oil 1 cup unsweetened vanilla almond/coconut milk blend 1 Tbsp organic honey 1/2 cup unsweetened applesauce 1 tsp cinnamon 1/4 tsp salt 1/2 Tbsp baking powder […]

5 Protein Shake Ideas

5 Protein Shake Ideas  When you don’t have time to sit down and cook your food, let alone eat you need a quick, easy meal to prepare. This is why I am sharing these Super Shakes my homie Travis Merritt put together with you guys, he gives them to his athletes and I thought you […]

Athlete Spotlight Jenn Whittington

Athlete Spotlight Jenn Whittington – Jeremy Scott Fitness What brought you to Jeremy Scott Fitness and how long have you been a member? I came to JSF in February of 2017. I had always been a very active person but had injured myself a couple years prior and had almost completely stopped working out. I […]

Eccentric Insanity Jeremy Scott Men’s Health

Eccentric Insanity Jeremy Scott Men’s Health Jeremy Scott Scottsdale Personal Trainer dropping a quick Eccentric Focused workout to light up your upper body.   The Setup:  5 Pullups – 5 Second Eccentric Focus  5 Dips – 5 Second Eccentric Focus  5 Pushups – 5 Second Eccentric Focus  That’s 1 cycle complete 4 total cyles.  Enjoy […]

Men’s Health Unleash Your Arms Workout

Men’s Health Unleash Your Arms Workout ~ Men’s Health Magazine  Jeremy Scott ~ Jeremy Scott Fitness Everybody loves a nice set of defined arms no matter if it’s pool party season or winter time. From the guy who wants jacked guns to the female who is striving to have a little more definition this is […]