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Posts Tagged with "phoenix fitness"

How often should I poop?

How often should I poop? Great question, let’s see if we can help answer it for you.   Many of you remember the popular kids book Everyone Poops I know I do, and they have an adult version that is called Everybody Poops – and the main stat they throw is something like 410lbs a […]

Burpee Calculator for Halloween & Holiday Treats

Burpee Calculator for Halloween & Holiday Treats Look I am NOT saying to never eat candy, I love it just as much as you guys do!   However, the average American will eat around 3.4 pounds of candy during the Halloween/Holiday season. Below our coach Monica put together a chart that calculates the equivalent numbers […]

A Gym Is More Than Just Fitness

A Gym Is More Than Just Fitness  I don’t normally share our Mandatory Minute series on my blog, however this #mandatoryminute from my girl Nikki Metzger touches on something I truly believe in: how a gym can be than just fitness –CLICK HERE Now I know what some of you are thinking, a gym is […]

Mike D’Andrea Beast of the Month

MIKE D’ANDREA ~ Beast of the Month  What brought you to Jeremy Scott Fitness and how long have you been a member? I had been on a serious quest to find a trainer and group that I felt comfortable with.  In a multi-billion dollar industry, I have come to learn that there are many people […]