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Posts Tagged with "Phoenix Personal Trainer"

2012 Transformation Contest Winners – Jeremy Scott Fitness

Ok guys without further delay we are announcing the winners of the 2012 Jeremy Scott Fitness Transformation Contest!!!! This is the 2nd year we have put on this rock star event, and let me say it was very, very difficult picking the winners. So many of you put in a kick ass effort and did […]

Do 30 Minute Workouts Work? Jeremy Scott -Prolab Sponsored Athlete

I hear things like this all the time in person and online from people….. “Do Your 30 Minute Workouts Really Work?” “Nothing ever works for me” “I wish I could do something like boot camp” “I am so desperate to lose weight but don’t want to try something and have it not work again.” You […]

10 Training Rules to Live By – Jeremy Scott Fitness

10 Training Rules to Run your Fitness Life By – Jeremy Scott Fitness www.jeremyscottfitness.com Pick up and lift heavy shit at least 2 days per week, stronger people not only tend to perform better and look like rock stars, but they are also more  useful when it comes to moving furniture. Always–question, ask, study, and try new […]

Truth and Lies about Core Training- www.jeremyscottfitness.com

Before I even start this blog about “ABS” let me say you need to be willing to give up a few things if you really want to see results. It comes down to how bad do you want it? Every night you can turn on the T.V. and see another amazing ab machine or device […]

Nutrition the Real Sacrifice – www.jeremyscottfitness.com

Many people are under the impression that getting into the gym, joining a fitness program, waking up early, training after work is the hardest part of their fitness journey. For 99% of people it’s the nutrition aspect that is the real sacrifice…that’s the real test! The nutrition is the difference between seeing marginal results to […]

Nobody Dreams of Being Average – www.jeremyscottfitness.com

I have been short on time these past few weeks, busy with training clients, boot camps, youth camps, my own training the list goes on. But I wanted to touch on something real quick that I think many of us forget as we go through our lives day to day. We need to give ourselves […]